Cardiac Surgeon Warns: This Sleeping POSITION Raises STROKE Risk Overnight | Men's Health скачать в хорошем качестве

Cardiac Surgeon Warns: This Sleeping POSITION Raises STROKE Risk Overnight | Men's Health

#StrokePrevention #SleepHealth #MensHeartHealth Your sleeping position may affect more than comfort—it can influence stroke risk overnight, especially as we age. In this video, a cardiac surgeon explains how certain sleeping positions can impact blood flow, heart health, and circulation during sleep, and why this matters for men’s health and long-term stroke prevention. In this video, you’ll learn: 🛌 Which sleeping position may raise stroke risk overnight ❤️ How sleep posture affects blood flow and heart health 🧠 Why men over 40 and seniors should pay attention to sleep habits 🕒 Simple adjustments that may support safer sleep and brain health This video focuses on awareness and prevention, helping you understand how everyday sleep habits connect to stroke risk and overall cardiovascular health. If you want practical, doctor-informed guidance to protect your health while you sleep, this video is worth watching to the end. 👉 💬 Share your thoughts or questions in the comments, 👍 like the video if it’s helpful, and 🔔 subscribe to Men’s Health After 40 for more trusted content on heart health, sleep, and healthy aging. 🎯 Key Moments 00:00 Intro. 03:25 - Habit Number One: The "Flatliner". 05:30 - Habit Number Two: The "Right-Sider". 07:32 - Habit Number Three: The "Tower Builder". 11:22 - Habit Number Four: The "Tight Curl". 15:09 - Habit Number Five: The "Nightcap". 22:10 Conclusion. ►PLEASE SEE MORE: 🌟What Happens to Your Body When You Don't Have Sex for a Long Time? | Men's Health ⬇️⬇️⬇️    • What Happens to Your Body When You Don't H...   🌟He Died in the Morning Because He Did THIS. I BEG YOU DO NOT DO IT! Causes SUDDEN DEATH ⬇️⬇️⬇️    • He Died in the Morning Because He Did THIS...   🌟She Died In Her Sleep Because She Did THIS. I BEG YOU DO NOT DO IT! Causes HEART ATTACK and STROKE ⬇️⬇️⬇️    • She Died In Her Sleep Because She Did THIS...   🌟I'm 87 and Live Alone - These 5 Morning Habits Keep Me Healthier Than People Half My Age! ⬇️⬇️⬇️    • I'm 87 and Live Alone - These 5 Morning Ha...   healthy aging seniors,aging well men,senior health abilities,signs of healthy aging,men longevity health,aging after 65,senior independence health,men aging better,male sexual aging,men’s sexual health,male vitality,men’s health tips,erectile dysfunction help,prostate care,urologist advice,male performance,improve blood flow,men’s energy after 40,men’s wellness,confidence,men’s libido,men’s aging health,Men’s Health After 40,aging well after 65