U13 FOOTBALL DRILLS: FIRST TOUCH AND SPEED скачать в хорошем качестве

U13 FOOTBALL DRILLS: FIRST TOUCH AND SPEED

In today's video I will present a conditional technical exercise "FIRST TOUCH AND SPEED". The exercise was carried out with the 2009 BEGINNERS of the FOOTBALL SCHOOL of Sorrento Calcio. It is a training that can be successfully proposed both in the Football School (U13, U12, Pulcini U11, U10) and in the Youth Sector (U15 - U14). The BEGINNERS A 9 (UNDER 13) performed 8 STEPS: 0:00 INTRODUCTION 1:57 STEP 1 3:42 STEP 2 5:47 STEP 3 7:48 STEP 4 9:46 STEP 5 11:57 STEP 6 13:48 STEP 7 15:09 STEP 8 16:17 GREETINGS ORGANIZATION Category: Beginners (U13, U12), Chicks (U11, U10) Players: 8 Step: 8 DESCRIPTION The exercise takes place with 8 boys. "FIRST CONTROL AND SPEED" is useful for training ball transmission, control oriented on a grazing ball and speed. 4 repetitions are performed (2 using the right foot / 2 left foot). The tutorial includes 8 steps. TO TAKE CARE: posture acknowledgment counter-movements speed of passage first check acceleration step frequency MATERIAL Xiaomi Redmi Note 8 Pro https://amzn.to/2MI7fiz Dragon Touch Action Camera https://amzn.to/36PnKA5 Tripod https://amzn.to/3cT2v4t Template with base https://amzn.to/3cCbeXe Auction With Base https://amzn.to/3mvipX4 Small doors https://amzn.to/3AYOyds Flat Delimiters https://amzn.to/3uGHBfA Cinesini https://amzn.to/3lTjreW Cinesoni https://amzn.to/304kq0s Mini Cinesini https://amzn.to/3p9r8g6 Cones https://amzn.to/3cb04cV Zeus balls n.5 https://amzn.to/3HLqOy7 Rhythmic Ball https://amzn.to/3BlbQw7 .................................................. .................................................. .......................................... ⚽ Subscribe to My YOUTUBE CHANNEL: http://bit.ly/MisterCacace ⚽ Come and visit me on: FACEBOOK:   / mistercacace   INSTAGRAM:   / mister_cacace   Hello and welcome to My channel! My name is Daniele Cacace, UEFA B coach, and here on my "TRAINING FOR FOOTBALL" channel you will find exercises, tutorials and other videos that will help improve your game. With My videos you can improve your technical skills, your coordination and your physical level, essential ingredients to increase your performance. ⚽ For Any Questions, Advice, Or Even Just For A Greeting, You Can Write Me To: [email protected] Mister Cacace ⚽ #footballtraining #footballdrills #soccertraining ......................................................................................... .................................................. ..........................................