Spinal Traction at Home - Decompress Your Spine скачать в хорошем качестве

Spinal Traction at Home - Decompress Your Spine

https://www.YogaTrapeze.com - Yoga Trapeze® by YOGABODY If your back pain makes you feel old and stiff; if it slows you down and makes it difficult to exercise and enjoy life; if you've tried dozens of remedies and nothing has worked; then I’d like to introduce you to the Yoga Trapeze®, the #1 inversion therapy device in the world. QUICK LINKS 0:05 What is Traction? 0:20 Why Lying Flat Helps Back Pain 0:40 What is Inversion Therapy? 1:17 History of Inversion Therapy 1:30 Why Yoga Trapeze is Popular? 2:20 Traction Jackson 3:01 Banana Man 3:15 Fallen Arrow My students use the Yoga Trapeze to help with: Chronic lower back pain Herniated & bulging discs Muscle spasms and trigger points Spinal stenosis Spondylolysis and spondylolisthesis Facet syndrome Sciatica Osteoarthritis --- Here’s How it Works: *Get Instant Spinal Traction. Hang upside down and safely reverse spinal compression by creating more space between your vertebrae. *Relieve Trigger Points. Unlock knots and muscle spasms. When upside-down, your breathing is slow and diaphragmatic, calming your nervous system. *Build Functional Strength. Stabilize the joints of your spine with functional strength. You’ll learn squats, inclined rows, passive hangs, and flying pushups that fun deliver fast results. *Develop Full-Body Flexibility. Release your stiffness throughout your entire spine with passive flexibility practices that allow you to relax and achieve big gains at the same time. ------ ABOUT YOGABODY® ------ YOGABODY® transforms lives with science-based yoga. No matter what your age or background, we can help you achieve optimal health in a fun, sustainable way. Founded in 2007, YOGABODY set a new standard for professional yoga education and props manufacturing internationally. The YOGABODY Group includes 21,000+ certified teachers, teacher certification and diploma programs, and a specialized range of products. We believe practice is everything. FIND US ONLINE: https://www.YogaBody.com Like this video? Please subscribe for more https://www.youtube.com/c/YOGABODY_Of... #YogaTrapeze #BackPain #SpinalTraction