Hypnosis for Body Image Healing | Reconnecting With Your Body With Compassion & Trust скачать в хорошем качестве

Hypnosis for Body Image Healing | Reconnecting With Your Body With Compassion & Trust

Body image can shift deeply after illness, treatment, trauma, or life changes. This gentle hypnosis session is designed to help you reconnect with your body, release self-judgment, and cultivate compassion, safety, and acceptance from within. Through guided hypnotic relaxation, you’ll be invited to soften the inner dialogue, rebuild trust with your body, and create space for healing—physically, emotionally, and energetically. In this hypnosis session, you may experience: Healing negative body image and self-criticism Releasing shame, fear, or disconnection from the body Cultivating self-compassion and body neutrality Rebuilding trust after medical treatments or trauma Deep relaxation and nervous system regulation This session is supportive for individuals impacted by cancer, chronic illness, medical procedures, or body changes—and for anyone seeking a kinder, more grounded relationship with their body. 🌿 How to use this hypnosis: Listen in a quiet, comfortable place Use headphones if possible Do not listen while driving or operating machinery Allow yourself to rest afterward This offering is part of SurvivingBreastCancer.org’s evidence-based, trauma-informed wellness programs, created to support healing beyond the physical. Learn more & find support: SurvivingBreastCancer.org Subscribe for guided hypnosis, meditation, expressive arts, and holistic support for the cancer community.