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WHAT IS UP welcome to the weekly vlog :) I'm chatting more about my current set-backs, pains and what I am up to now in my fitness journey, the start of move-mas challenge (there's still time to sign-up) + a Whole Foods and target food shop haul - lots of dairy free favs & new things to try out! CLICK HERE TO SIGN-UP FOR MOVE-MAS CHALLENGE: https://www.katethegreattraining.com/... Move-mas challenge info video: • move-mas MOVEMENT CHALLENGE // december fi... Fav products: White Barn Candle: https://rstyle.me/+vBVgM4cwh-cumImFr-... Apple AirPods pros (Amazon): https://rstyle.me/+JgWcI24Boq8Mv-65dN... Apple AirPods Pros (Apple): https://rstyle.me/+AVhvvdkdun60JWg-pp... Velvetiser: https://rstyle.me/+iYBT8zspO-M2HQ9UCT... Candle: https://rstyle.me/+yHFcw0m_kntYEwbMGc... Circuit: https://rstyle.me/+WLh80ApEOndOsl54Oc... Munchies Alani Nu protein bar: https://rstyle.me/+gWKMebDFC47vUKD-KZ... Kristin Ess Shampoo: https://rstyle.me/+fS1dYLOGpURUaILOQp... Kristin Ess Conditioner: https://rstyle.me/+N_o4SbhBbWIxfV7hBy... Ambient Study Music video: • Ambient Study Music To Concentrate - 4 Hou... World's Best Christmas playlist (Spotify): https://open.spotify.com/playlist/1zO... Shop all of my favorites, outfits, everyday jewlery, gift guides & so much more! https://www.liketoknow.it/Kate%20The%... SIGN UP FOR MY WEEKLY EMAILS HERE: https://www.katethegreattraining.com Let me help you take the first step towards your health and fitness journey! Contact me here for your FREE first trial session: https://www.katethegreattraining.com COME ON OVER for more tips, tricks & workouts! Instagram : https://www.instagram.com/katethegrea... Twitter: / katethegreatpt TikTok: / katethegreattrainer Have a great day & stay flowy my mer-people! My Filming Equipment: Camera: https://rstyle.me/+y8VqVROQgZIol8ImV-... Camera Lens: https://rstyle.me/+VSayvyjpHXP41nJjv1... Memory Card: https://rstyle.me/+tDYd99BVb6N5zm4KQV... Tripod: https://rstyle.me/+x6jlpGrhiVJPv00h35... Handheld Tripod: https://rstyle.me/+5eAQ_YTzqTGfjb-lmL... Hard Drive: https://rstyle.me/+dugcUztTnbmmU84bID... DISCLAIMER: Some of the links in this video and descriptions are affiliate links. If you click on a link to the products, I will receive a commission, but it is no extra cost to you. Thank you so much in advance if you choose to shop through the links, it helps to support me!