Habit Science: Cue, Craving, Response and Reward (Atomic Habits) скачать в хорошем качестве

Habit Science: Cue, Craving, Response and Reward (Atomic Habits)

In this video, you will learn: About the science of habit- how habit works in our brain; Actionable techniques on how to crack and break bad habits; and Simple tips for easy creation of new habits. This video is based on Atomic Habits by James Clear in which he teaches us about the power of tiny habits that can have tremendous impact on our life. Read the whole book here: https://amzn.to/3PeOK0K Time Stamps: 00:00:00 Video begins 00:00:03 Introduction 00:00:45 How Does The Habit Science Work? 00:05:36 How To Get Rid of Bad Habits? 00:11:18 How To Create New Habits? 00:20:49 Two Key Elements To Easily Create Any New Habit And Keep It For The Rest Of Your Life. Let us grow together. It is FREE:    / @baqirbayani   #atomichabits #habits #atomic #jamesclear #james #clear #kebiasaanatom #परमाणु की आदतें #ugalingatomic #পারমাণবিক অভ্যাস PS: The link to the book in this description is an affiliate link. Your purchase through this link will buy me a coffee and will cost you nothing additional.