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Thresholds and intensity domains

A quick tutorial on the identification of intensity domains and training zones using metabolic thresholds. Some useful references for this can be found in the links below: Beaver et al. (1986) https://doi.org/10.1152/jappl.1986.60... Beneke and von Duvillard (1996) https://journals.lww.com/acsm-msse/Fu... Burnley and Jones (2007) https://doi.org/10.1080/1746139070145... Burnley and Jones (2018) https://doi.org/10.1080/17461391.2016... Jones et al. (2010) https://journals.lww.com/acsm-msse/Fu... Jamnick et al. (2020) https://link.springer.com/article/10.... Jones et al. (2019) https://doi.org/10.14814/phy2.14098 Poole et al. (2016) https://journals.lww.com/acsm-msse/Fu... Poole et al. (2021) https://doi.org/10.1113/JP279963