How to Relieve Holiday Stress - Simple Strategies for a Calmer, Happier Season скачать в хорошем качестве

How to Relieve Holiday Stress - Simple Strategies for a Calmer, Happier Season

The holidays are meant to feel joyful… but for many people, they often feel overwhelming, rushed, expensive, and emotionally draining. If you’re carrying the weight of expectations, time pressure, financial strain, or pure exhaustion, this conversation will help you breathe again. In this episode, I sit down with CPA and financial coach Laura Lonie to break down the real reasons holiday stress builds—and share practical, compassionate strategies to help you reclaim peace, joy, and presence this season. You’ll learn how to simplify your schedule, set loving boundaries, reduce financial pressure, avoid emotional overspending, and honor your personal needs without guilt. If you’re ready to shift from overwhelm to mindful enjoyment, this conversation is your reset. ✨ 🎁 What You’ll Discover: Why holiday time pressure becomes overwhelming How expectations—from family, work, and yourself—intensify emotional stress Simple ways to reduce financial pressure & recognize “phantom costs” How to avoid emotional holiday overspending How exhaustion fuels resentment—and how to prevent it How to set loving boundaries that honor your energy Why honoring your worth makes holiday choices easier and clearer 👤 Guest Bio: Empathy, accountability, and hope are the hallmarks of Laura Lonie’s financial coaching practice. She specializes in helping professional women over 40 transform financial stress into financial strength by creating clear, compassionate strategies for everyday money decisions. In this Conversations Worth Your While episode, Laura shares that many of her clients are professionals who’ve invested deeply in their careers—only to realize their finances need attention. She steps in to “get into the everyday finances with them,” offering a safe, confidential space to build financial clarity and confidence Laura believes it’s never too late to transform your financial life. “I did it, and you can too.” — Laura Lonie 👍🏼 Make this conversation worth YOUR while by fueling the spark it ignited and don't forget to like the episode and subscribe to the podcast. 🌟 Want more transformational resources? Get free tools, guides, and insights at: http://www.lindabucher.com ☕️Support the Podcast If you smiled, learned, or nodded along, fuel the show with a monthly cup of joe: [Support the show link] 👤 About Linda Bucher, Speaker, Master-Certified Life Coach, Podcaster, MBA I believe that when people live from their gifts and shine with purpose, they create ripples that reach their families, their work, and their communities. Many people sense not only that there is something more for them, but that they are here for something bigger. Yet they experience uncertainty, lack of clarity, and resistance that keep them from moving into their deeper brilliance. When you know yourself, trust your gifts, and clear the obstacles in your way, your purpose comes into focus and the impact you were born to make becomes inevitable. This is why my mission is to guide impact driven humans to unleash what they were born to bring. Through speaking, coaching, mentoring, podcasting, and partnering with purpose driven organizations, I help people awaken their gifts and channel their purpose into real and lasting impact. ✨ Connect With Linda Contact: https://lindabucher.com/contact-us Complimentary Clarity Call: https://lindabucher.com/chatwithlinda Website: https://lindabucher.com LinkedIn:   / lindabucher   Instagram: @lindabucher.gobigcoach Facebook:   / lindabucherlifecoach   📘 Disclaimer All Conversations Worth Your While episodes are for educational and general informational purposes only. Please read the full disclaimer here: https://lindabucher.com/podcast/#CWYW... 🎧 Listen and subscribe on all of your favorite podcast platforms: https://conversationsworthyourwhile.b...