20 Minute Tabata Workout | Lower Body Workout | No Equipment скачать в хорошем качестве

20 Minute Tabata Workout | Lower Body Workout | No Equipment

This 20 minute Tabata Workout is a low impact workout which focuses on the lower body. This is an all standing, no jumping workout which is designed to burn calories and make you feel good. No equipment necessary. DISCLAIMER Please consult a healthcare professional before starting this or any exercise program. Listen to your body, work within your limits, and exercise at your own risk. #fitness #workout #cardio #tabata --------------------------------------------------------------------------------------------- Lost ~140lbs. True story. Feel-good workouts without the bro-bollox. Calories should be burned, not earned. Mad about food. Mad about movement. Mad about life. The food side of the journey lives on a separate channel. I make fun food videos from homemade classics, viral trends to popular fakeaways. 👉 The Mad Lad: Munch:    / @themadladmunch   👉 TikTok: www.tiktok.com/@themadladmoveandmunch 👉 Contact / Collaborations: contactthemadlad@gmail.com