20 Minute Kickboxing Workout at Home | Circuit | No Equipment скачать в хорошем качестве

20 Minute Kickboxing Workout at Home | Circuit | No Equipment

This 20 minute Kickboxing Workout is designed to burn calories and make you feel good. You can do this boxing workout at home – no equipment, no bag and no bro bollox. It’s a no nonsense workout with simple kickboxing combinations that are easy to follow. DISCLAIMER Please consult a healthcare professional before starting this or any exercise program. Listen to your body, work within your limits, and exercise at your own risk. #fitness #workout #cardio #boxingworkout #kickboxingworkout ------------------------------------------------------------------------------------------------------------ Lost ~140lbs. True story. Feel-good workouts without the bro-bollox. Calories should be burned, not earned. Mad about food. Mad about movement. Mad about life. The food side of the journey lives on a separate channel. I make fun food videos from homemade classics, viral trends to popular fakeaways. 👉 The Mad Lad: Munch:    / @themadladmunch   👉 TikTok: www.tiktok.com/@themadladmoveandmunch 👉 Contact / Collaborations: contactthemadlad@gmail.com