Train Your Mind Like an Olympian | Mental Skills for Peak Performance скачать в хорошем качестве

Train Your Mind Like an Olympian | Mental Skills for Peak Performance

How do elite athletes stay focused under pressure, perform when it matters most, and avoid getting in their own heads? In this episode of Skimo Gold, Travis Macy is joined by Olympic ski mountaineer Cam Smith and mental performance coach Dr. Pete Kadushin (Manager of Learning & Development for the Chicago Blackhawks) to break down the mental skills behind peak performance. We go deep on how to: -Train your mindset like an Olympian -Perform under pressure when the stakes are high -Use visualization the right way -Stay present instead of spiraling into outcomes -Build confidence without relying on results -Coach yourself with a healthier inner voice -Race your best race — even when you’re behind the goal in real time This conversation isn’t just for skimo athletes. These tools apply to endurance sports, business leaders, high performers, parents, and anyone trying to show up better in stressful moments. Whether you’re preparing for a race, a big presentation, or a tough season of life, this episode will help you train the one muscle most people ignore: your mind. Let’s go! The Olympic Dispatch series is sponsored by: CAMP - https://www.camp.it/d/us/us/corporate TRAININGPEAKS - https://bit.ly/4qfVWL1 DYNAFIT - https://www.dynafit.com/en-us POMOCA - https://www.pomoca.com/ REVANTA Creatine by NEURORESERVE http://revantacreatine.com/skimogold (use code SKIMOGOLD) skimo gold, mental training for athletes, sports psychology, olympic mindset, perform under pressure, visualization for athletes, mental toughness, peak performance, ski mountaineering, cam smith skimo, travis macy, dr pete kadushin, mental performance coaching