Healthy Breakfast Lunch & Dinner Bowls with The Domestic Geek! Collab - Mind Over Munch скачать в хорошем качестве

Healthy Breakfast Lunch & Dinner Bowls with The Domestic Geek! Collab - Mind Over Munch

Watch Sara Lynn’s Video Here: http://bit.ly/1TEQjjc SUBSCRIBE to The Domestic Geek Here: http://bit.ly/1dn24vP Get Sara Lynn's Meal Prep eBooks use code “MealPrep15” for 15% off! http://etsy.me/1OvHIh7 ★ SUBSCRIBE for new videos every Thursday! http://bit.ly/MindOverMunch ★   Check out our other collabs below. ►Gluten Free Mason Jar Desserts: http://bit.ly/1GPuuuo ►Smoothie Recipes: http://bit.ly/1ErUqNk ► VITAMIX BLENDER: http://www.tkqlhce.com/click-8488026-... For my Meal Prep eBook and more, head to http://bit.ly/1TjKASp! ►BREAKFAST: Carrot Cake Smoothie Bowl 1 cup carrot juice 2 bananas 1 cup pineapple, frozen ½ tsp cinnamon ½ tsp ground ginger Toppings: ¼ cup chopped pecans ¼ cup pineapple, finely diced ¼ cup coconut chips 2-3 dates, pitted and chopped In a blend combine carrot juice, banana, pineapple, vanilla extract, cinnamon and ginger. Blend until smooth. Pour into a bowl and top with pecans, pineapple, coconut chips and dates. ►LUNCH: Waldorf Salad Bowl 2 cups romaine lettuce, chopped ½ cup grapes, halved ½ apple, diced ¼ cup celery, chopped ¼ cup walnuts, chopped 1 boneless skinless chicken breast, cooked and sliced 2 tbsp blue cheese dressing Toss romaine lettuce with one tablespoon of blue cheese dressing. Top with grapes, apple, celery, walnuts and cooked chicken. Drizzle with another tablespoon of dressing. ►DINNER: Fish Taco Bowl 1 cup wild rice, cooked 1 tilapia filet, cooked and flaked ½ cup mango salsa ½ cup red cabbage, shredded ½ cup black beans, rinsed and drained ½ avocado, sliced 1 lime, juiced fresh cilantro In a bowl top wild rice with mango salsa, red cabbage, black beans, avocado and tilapia. Dress with lime juice just before serving. ☺Connect with me! ☺ ☮ Instagram:   / mindovermunch   ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube:    / mindovermunch   ☮ Twitter:   / mindovermunch   ☮ Facebook:   / mindovermunch   ☮ Pinterest:   / mindovermunch   ☮ Website: http://www.mindovermunch.com ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://www.patreon.com/mindovermunch... ☯ The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.