Choosing the best protein powder for you! | Healthy Living скачать в хорошем качестве

Choosing the best protein powder for you! | Healthy Living

Choosing the best protein powder for you! | Healthy Living Lately Dr. Brian Stenzler has been getting really good engagement on his Wellness Wiki posts (which he encourages), especially the most recent ones related to soda and blending vs. juicing. After sharing his personal breakfast smoothie recipe last week, a lot of people are asking him why he chooses a plant based protein rather than the others. So this week he shares with you some of the pros and cons to different protein sources, as well as what to look for in a protein powder should you decide to start using one or make a change. After watching this video, you should be able to choose the best protein powder for you! Important Links: Dr. Brian Stenzler's breakfast smoothie: https://www.dreamwellnessbook.com/smo... Chapters 5:12 and 5:13 from his book, DREAM Wellness, The 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health. These chapters cover what you need to know about sugar and sugar substitutes and it FREE to you! https://wellnesswikis.com/download-ch...