How Sugar Fuels Cancer, Dementia, and Aging | Dr. Richard Johnson [EP 93] скачать в хорошем качестве

How Sugar Fuels Cancer, Dementia, and Aging | Dr. Richard Johnson [EP 93]

The connection between sugar and chronic diseases is far more insidious than most of us realize. In this episode of the Kick Sugar Coach Podcast, Dr. Richard Johnson, a renowned medical researcher and professor at the University of Colorado, reveals how sugar, particularly fructose, plays a direct role in driving obesity, diabetes, cancer progression, and dementia through its effects on cellular energy production. He explains the evolutionary pathway that makes our bodies respond to fructose as a signal to store fat and how this survival mechanism now works against us in the modern world. Dr. Johnson has authored over 500 scientific papers and the eye-opening book “Nature Wants Us to Be Fat.” In this conversation, he shares decades of research in a way that's surprisingly accessible and deeply compelling. Whether you're concerned about your health, caring for a loved one, or simply curious about the deeper effects of sugar, this episode will change how you look at your plate. Food can heal—and it can harm. The more we understand, the more power we have to choose wisely.