Stop Drinking Sugar! Try Kombucha Instead скачать в хорошем качестве

Stop Drinking Sugar! Try Kombucha Instead

   • From CHAOS to Control   Kombucha is a fermented tea drink, with many health benefits. We've drank kombucha for years now and still enjoy it! A fizzy kombucha satisfies the sugar craving of a soda. Kombucha has many health benefits, so seems its a great alternative to soda. I like to flavor our kombucha with frozen raspberries and ginger or pineapple. Here is a list of some health benefits of drinking kombucha: -Gut Health -Antimicrobial Effects -Antioxidant -Supports Heart Health -Anti-inflammatory -Immune Support -Detoxification I would love to know, if you are going to try kombucha or if you are already on that journey, please let me know in the comments. Time Stamp 00:00 Intro 00:05 Ingredients 01:00 Mixing my tea ingredients 03:07 How much I use of each ingredient 04:32 If you need to grow your own kombucha scoby 05:10 Flavors we like for our kombucha 07:00 My scobies 09:31 Why brew your own kombucha 10:32 Time to bottle the kombucha 13:35 Raspberries for flavor 14:23 How many day will the brew on the counter with flavoring 14:50 Ginger and raspberries for flavouring 16:46 Prepping the new batch of tea with the scoby #hobby #kombucha #cheap #easy #simple