Struggling to Sleep with ADHD? Watch This! скачать в хорошем качестве

Struggling to Sleep with ADHD? Watch This!

Start speaking a new language in 3 weeks with Babbel 🎉. Click on my link to get 67% off during Babbel’s Best Sale of the Year! ➡Here: https://bit.ly/HowToADHDNovember Hello, Brains! Having trouble sleeping with ADHD? Same. In this video, I talk about why it can be so hard to get to sleep when you have ADHD—like executive function struggles and common sleep disorders like insomnia and restless leg syndrome. Sleep is super important for managing ADHD, but it’s not always easy to get. Let’s break down what’s really going on so we can learn strategies for our sleep difficulties. Support us on Patreon:   / howtoadhd   Buy my book!! https://howtoadhdbook.com Check out our website: https://howtoadhd.com Follow us on all the things: Twitter:   / howtoadhd   TikTok:   / howtoadhd   Instagram:   / howtoadhd   Facebook:   / howtoadhd   Our Merch Shop: http://shop.howtoadhd.com Need translation? Learn how to turn on auto-translated captions here: https://docs.google.com/document/d/15... Jessica McCabe is not a licensed mental health provider, but information presented on How to ADHD is reviewed by researchers and approved by licensed clinical psychologist Patrick LaCount, PhD (https://practicalpsychservices.com). While information presented on How to ADHD has historically been built in consultation with researchers and licensed providers, videos posted prior to April 2023 were not subjected to the same formal approval process required by the YouTube Health program. For more information on the YouTube Health program and verification of health-related content, please visit: https://support.google.com/youtube/an... Music credits: "The Show Must Be Go” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/b...