Prep series Vlog 9 | First time bikini competitor | 4 weeks out | Full leg day | Refeed meal скачать в хорошем качестве

Prep series Vlog 9 | First time bikini competitor | 4 weeks out | Full leg day | Refeed meal

Welcome to another full leg day workout + refeed meal vlog from my first bikini competition prep series! I am officially 4 weeks out from my first show (ahhh things are starting to get REAL!) I figured this would be a fun opportunity to share my week to week until I step on stage. I’m hoping that these vlogs will bring some insight to anyone who has ever considered competing. If you haven’t already, don’t forget to check out Vlogs 1-8 from this series! If you enjoyed this video please be sure to give it a thumbs up, leave any feedback in the comments and don’t forget to hit that subscribe button so you never miss a Vlog with Jay again! Squeeze me skinny link: https://squeezmeskinny.com/products/1... Squeeze me skinny code: “blondiebuilder” Hydrojug code: “JADEYN10” I would also love to connect with you, feel free to reach out: Instagram- @jadeynpeterson Tiktok- @thejadeynpeterson For business inquires: jadeynmarieexo@gmail.com Music: https://uppbeat.io/t/danger-lion-x/sa... License code: J9DEMMXV9SMV6ZKX https://uppbeat.io/t/color-parade/lon... License code: YDVVKFIOS8BU8YBU https://uppbeat.io/t/mountaineer/hype... License code: QZM570XQTO318MPV https://uppbeat.io/t/capturez/shimmer License code: 9TW1UGMVYDEGPT83