QUICK STRETCH FOR AN ACHY SPINE | 6-minute all levels yoga | CAT MEFFAN скачать в хорошем качестве

QUICK STRETCH FOR AN ACHY SPINE | 6-minute all levels yoga | CAT MEFFAN

One of my lovely followers requested this video and I thought it was a good idea, as so many of us spend a lot of time hunched over laptops and desks. It's so quick to do and therefore perfect when you get home from work or even first thing in the morning. Video requests are always welcome. I can't promise that I'll film what you ask for, but I always take them into consideration. :) -- FEATURED -- Leggings - http://rstyle.me/n/cgxqx9bpbcx * Bra - SOLD OUT - this one is the same colour and in the sale! - http://rstyle.me/n/cgxq5abpbcx * Also, just so you’re in the loop with all the goings on… I receive a small percentage of revenue from purchases made through links in this post with an asterisk next to them. I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram, Facebook or Snapchat posts. BLOG: http://imperfectmatter.com/ INSTAGRAM:   / catmeffan   TWITTER:   / catmeffan   SNAPCHAT: CatMeffan FACEBOOK:   / catmeffanyoga   -- EQUIPMENT USED -- I filmed this on my Olympus Pen E-PL7. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41