4 Nutrition Lies That Won’t Die (Even in 2026…) скачать в хорошем качестве

4 Nutrition Lies That Won’t Die (Even in 2026…)

🧠 START HERE ✅ The Healthy Home eBook // https://craigmccloskey.com/home ✅ Non-Toxic Baby Guide // https://craigmccloskey.com/baby ✅ My Favorite Non-Toxic Products // https://craigmccloskey.com/resources ✅ NEWSLETTER // https://craigmccloskey.com/newsletter There are four nutrition myths keeping so many people stuck — from losing weight to having more energy and preventing chronic disease. In this video, I break down the biggest lies I once believed myself: that animal foods are unhealthy, that high protein is dangerous, that all calories are equal, and that seed oils are heart-healthy. I walk through the research, ancestral context, and practical takeaways so you can fuel your body with real, nutrient-dense foods. If you’re ready to stop chasing trends and start building true health, this one’s for you. Subscribe for more real-food, science-backed content. CRAIG’S RECOMMENDATIONS + Affiliate Discount Codes 💊 SUPPLEMENTS + NUTRITION ANCESTRAL SUPPLEMENTS // CRAIG // https://craigmccloskey.com/ancestral BIOPTIMIZERS // CRAIG // https://craigmccloskey.com/bio KION // CRAIG // https://craigmccloskey.com/kion LOVE BIRD CEREAL // CRAIG // https://craigmccloskey.com/lovebird OLIVA DORADO // CRAIG // https://craigmccloskey.com/od ☕️ COFFEE PURITY // CRAIG // https://craigmccloskey.com/purity DANGER // CRAIG // https://craigmccloskey.com/danger 🧴 SKINCARE ALITURA // CRAIG20 // https://craigmccloskey.com/alitura ROOTS PHARM // CRAIG // https://craigmccloskey.com/roots FANCY FARM // CRAIG10 // https://craigmccloskey.com/fancy 🏡 NON-TOXIC HOME + LIFESTYLE NATUREPEDIC // CRAIG15 // https://craigmccloskey.com/naturepedic BRANCH BASICS // CRAIG // https://craigmccloskey.com/branchbasics JASPR AIR PURIFIER // CRAIG // https://craigmccloskey.com/jaspr AIR DOCTOR // https://craigmccloskey.com/air AQUATRU // https://craigmccloskey.com/aquatru MELISSANI // CRAIG // https://craigmccloskey.com/melissani SOMAVEDIC // CRAIG // https://craigmccloskey.com/somavedic TRULY FREE // CRAIG30 // https://craigmccloskey.com/trulyfree HEALTH LIGHTING // CRAIG // https://craigmccloskey.com/light SIMPLE STEPS MARKET // CRAIG // https://craigmccloskey.com/simple SORTED // CRAIG // https://craigmccloskey.com/sorted 🔥 SAUNA + COLD PLUNGE + RED LIGHT DESERT PLUNGE // CRAIG // https://craigmccloskey.com/desertplunge EMR-TEK RED LIGHT // CRAIG // https://craigmccloskey.com/emrtek SWEAT TENT // CRAIG100 // https://craigmccloskey.com/sweat BON CHARGE // CRAIG // https://craigmccloskey.com/boncharge 🍳 KITCHEN + COOKWARE OUR PLACE // CRAIG // https://craigmccloskey.com/ourplace CARAWAY // CRAIG // https://craigmccloskey.com/caraway FITNESS + RECOVERY BELLICON REBOUNDER // https://craigmccloskey.com/bellicon LUMEN // CRAIG // https://craigmccloskey.com/lumen ION LAYER // CRAIG // https://craigmccloskey.com/ionlayer 👶 BABY + FAMILY NATUREPEDIC CRIB MATTRESS // CRAIG15 // https://craigmccloskey.com/naturepedic SIMPLE STEPS MARKET // CRAIG // https://craigmccloskey.com/simple 📦 AMAZON STOREFRONT + GENERAL AMAZON STOREFRONT // CRAIG // https://craigmccloskey.com/amazon CROWD HEALTH // https://craigmccloskey.com/crowd These links are affiliate links, which means I may earn a small commission at no extra cost to you. I only recommend products my family personally uses and trusts. Thanks to sponsors like this, I am able to keep creating free, high-value content for you. If you want to support this channel, subscribe or purchase using one of these links 🙏🏽 📘 CHAPTERS: 00:00 Too much animal food is unhealthy 03:43 Don't eat too much protein 06:27 All calories are created equal 09:34 Seed oils are healthier than animal fats 📖 ABOUT CRAIG I’m Craig McCloskey, a Board-Certified Nutritionist and full-time creator helping families live cleaner, healthier, and more intentional lives through ancestral nutrition and non-toxic living. My wife Bethany (a Registered Dietitian) and I share our journey raising our son, Greylan. 📧 CONNECT WITH ME Email: craig@craigmccloskey.com (FOR PARTNERSHIPS) https://craigmccloskey.com   / craig_mccloskey     / realcraigmccloskey     / craig_mccloskey   💙 THANK YOU Your support allows me to keep creating free, educational content for families who want to live closer to nature and raise the next generation healthier than ever before. COPYRIGHT NOTICE All content on this channel, including video, audio, and images, is protected by copyright. Unauthorized use, reproduction, or distribution is strictly prohibited. For business or media use, proper licensing is required. © Craig McCloskey