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The anti-Alzheimer’s diet, with Dr. Dale Bredesen 4 года назад


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The anti-Alzheimer’s diet, with Dr. Dale Bredesen

One of the best ways to keep Alzheimer’s disease (or any type of cognitive decline) at bay is to take charge of what you put in your body. Dr. Daniel and Tana Amen both have always said that “food is medicine or it’s poison”, and this notion is especially true when it comes to preventing cognitive decline. In this fourth and final episode with “The End of Alzheimer’s Program” author Dr. Dale Bredesen, he and the Amens break down exactly what you should be eating to decimate your risk of Alzheimer’s and dementia. For more free brain health information listen to The Brain Warrior's Way Podcast: https://brainwarriorswaypodcast.com/e... Get 21% OFF supplements and supplies, including my cookbook at https://tanaamen.com/. Join my Brain Warrior Tribe for free, and sign up for your black belt in health. Get free recipes and diet help today. Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think. Train your brain with a personalized plan to boost memory, mood, focus and energy: https://mybrainfitlife.com/ Optimize your brain and body as an online student: https://amenuniversity.com/ Connect with Tana on social media:   / tanaamen     / tanaamenbsnrn     / tanaamen     / tanaamen     / tanaamen   The anti-Alzheimer’s diet, with Dr. Dale Bredesen    • The anti-Alzheimer’s diet, with Dr. D...  

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