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Keys to Releasing Control

Do you feel the exhausting weight of needing to manage everything and everyone? You're not controlling — you're actually coping. But there's a better way. In this week's Breaking Free Friday episode, we explore the surprising reason control is an illusion and how to find true power not in gripping tighter, but in letting go. In this video, you will discover: ✨ The hidden cost of control: How it drains your energy, strains your relationships and blocks your growth. ✨ The "Empowerment Shift": A simple 3-step tool to use the moment you feel anxiety and the need to control rising. ✨ How to move from trying to force outcomes to learning to flow with what is, leading to greater authenticity, presence and empowerment. You don't have to live in a constant state of vigilance. Watch now to find the relief and freedom that comes from mastery of your inner world. WANT TO GO DEEPER? Your journey to wholeness is unique. For insights and exclusive practices delivered to your inbox, join my email community. It's free and more personal than the comments section here. 👉 Join at bit.ly/4kpE0eb 👉 Subscribe for weekly empowerment:    / @karawhitney21   I'd love to hear from you: What’s one area of your life where you find it hardest to release control? Share with me in the comments below! #BreakingFreeFriday #ReleaseControl #LettingGo #PersonalGrowth #SelfHelp #MentalHealth #EmotionalIntelligence #Mindfulness #InnerPeace #Empowerment