To love someone else, you must first LOVE YOURSELF скачать в хорошем качестве

To love someone else, you must first LOVE YOURSELF

In this clip, Katie opens up about wanting to be loved and respected for who she is, while simultaneously putting herself down for how she looks. I try to help Katie understand this paradox and that looks aren’t as important as people often think. Alex Howard is a London-based Therapeutic Coach dedicated to helping break the stigma around mental health and helping people make real, positive changes in their lives. Alex is also the creator of Therapeutic Coaching and founder of The Optimum Health Clinic and Conscious Life. Subscribe and click the 🔔 to make sure you never miss a video! Follow Alex for more: Website: www.alexhoward.com Instagram: www.instagram.com/alexhowardtherapy/ Facebook: www.facebook.com/alexhowardtv/ Content is produced, directed and edited by Oliver Halls (Instagram: @oliver.halls) and Rachel Forbes (Instagram: @rae_forbes).