5 Months on MOUNJARO | My Regrets скачать в хорошем качестве

5 Months on MOUNJARO | My Regrets

If I could go back to the beginning of my Mounjaro journey… there are quite a few things I’d do differently. In this video I’m talking honestly about my regrets, the mistakes I made early on, and what I wish someone had told me before I started. From under-eating and muscle loss, to food noise returning, mindset struggles, and the reality behind rapid weight loss — this is the stuff people don’t always talk about. I’m now several months in, over 160lbs down in my overall journey, and I’ve learned that Mounjaro is an incredible tool… but it’s not magic. The habits, the routine, and the mental side matter just as much as the injection itself. If you’re just starting Mounjaro, thinking about it, or already on your journey, this video will hopefully help you avoid some of the mistakes I made and feel a little less alone along the way. As always, this is my real life, my experience, and my honest thoughts — the good, the hard, and everything in between. ☕ Support the channel: https://buymeacoffee.com/alexandragt Topics I cover: • My biggest regrets since starting Mounjaro • What I would tell myself at the beginning • Food noise & cravings returning • Under-eating and energy dips • Protecting muscle during weight loss • The mental side of losing a large amount of weight • What I’d do differently if I started again ⸻ mounjaro journey, mounjaro uk, starting mounjaro, mounjaro tips, mounjaro mistakes, weight loss journey, glp1 weight loss, what I eat on mounjaro, mounjaro results, obesity medication journey #Mounjaro #WeightLossJourney #GLP1 #MounjaroUK #WeightLossSupport #FatLossJourney #ObesityHelp #HealthyLifestyle