take care of yourself like a woman. cycle syncing 101, period care & navigating womanhood скачать в хорошем качестве

take care of yourself like a woman. cycle syncing 101, period care & navigating womanhood

Hi everyone! In today's video we chat (for a long time) about cycle syncing, how to deconstruct the hyper masculine wellness routines we've learned over the years and how to live a more cyclical life as females. I'll be showing you what I've learned over the years of embracing and learning more about the female cycle and how I like to navigate life through cycle syncing and better understanding my body. I hope you enjoy 💗 Cycle syncing 101    • STOP taking care of yourself like a male.....   In The Flo book link on amazon https://amzn.to/3IeKxII Myfloapp https://apps.apple.com/us/app/myflo-p... A beautiful blog post I found on living in alignment with your cycle https://www.balancebygab.com/blog1/li... Liquid Greens Chlorophyl https://bit.ly/3Ys5gOX St Francis Herb Farm Liver Tonic https://bit.ly/3DYcCSi Business of Birth Control https://www.thebusinessof.life/ My Podcast Channel ‪@theglowupsecretspodcast‬ My abundance mindset & inner child discovery journal prompt guides https://beacons.ai/theglowupsecrets All my favourite clothes, wellness and book recommendations https://candr.link/l/hds2MR_P6JMGzw_8... My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets If you need advice please submit it here, instead of DM's (I will not be able to get back to you via DM) https://beacons.ai/theglowupsecrets Business inquiries ? eliciagoguen123@gmail.com (please do not send your advice questions to this email)