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People pleasing looks like kindness—but underneath it is exhaustion, resentment, and fear. In this video, we break down why good people become people pleasers, how this behavior forms in childhood, and why constantly saying yes actually harms your mental health, relationships, and identity. If you apologize when it’s not your fault, struggle to say no, feel responsible for other people’s emotions, or feel invisible despite giving so much—this video is for you. You’ll learn: The psychology behind people pleasing Why people pleasing is NOT true kindness How childhood conditioning creates approval addiction Why people pleasers attract takers and manipulators How saying no is self-care, not selfishness How to start setting boundaries without guilt This video is about breaking the cycle, reclaiming your identity, and learning that you don’t need to erase yourself to be loved. If you’re interested in psychology, self-growth, emotional boundaries, and healing people-pleasing behavior—subscribe for more content like this. ⏱️ Timestamps (Chapters) 00:00 – The Hidden Cost of Being “Too Nice” 01:05 – Why People Pleasers Feel Exhausted and Invisible 02:18 – When Kindness Becomes Self-Betrayal 03:32 – People Pleasing Is a Transaction, Not Generosity 04:48 – Childhood Conditioning & Conditional Love 06:12 – Fear of Rejection, Conflict, and Abandonment #PeoplePleasing #SelfImprovement #MentalHealth #Boundaries #EmotionalIntelligence #StopBeingAPeoplePleaser #SelfCare #PersonalGrowth #Psychology #ApprovalAddiction #Codependency #Healing