10 Minute Full Body Rebounder Workout for Stability | Good Moves | Well+Good скачать в хорошем качестве

10 Minute Full Body Rebounder Workout for Stability | Good Moves | Well+Good

Colette Dong of The Ness uses a rebounder in this 10 minute workout to increase stability. Work the whole body, especially the muscles that keep you balanced and strong! To get notified about new video uploads, subscribe to Well+Good's channel:    / wellandgood   Want to increase your stability? Need a new workout for your trampoline? Check out this quick, but effective 10 minute full body workout! #stabilityworkout #rebounderworkout #fullbodyworkout Love Colette? Find her here:   / colettedong.  . Colette's outfitting is courtesy of Beyond Yoga: https://beyondyoga.com/ Subscribe to Well+Good’s channel for more workouts:    / wellandgood   Want more workouts? Try these: Upper body sculpt: https://www.youtube.com/watch?v=BNtpr... 20 minute full body resistance band workout:    • Full Body Resistance Band Workout | Good M...   15 minute standing core workout: https://www.youtube.com/watch?v=kSeTb... About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site 🖥️: https://www.wellandgood.com Instagram 📸:   / iamwellandg.  . Facebook 👍:   / iamwellandgood   Twitter 🐤:   / iamwellandgood   Pinterest 📌:   / iamwellandg.  .