10-Minute Core Workout on the Trampoline | Quick & Effective with the ness скачать в хорошем качестве

10-Minute Core Workout on the Trampoline | Quick & Effective with the ness

Welcome to the ness! In this video, we're bringing you a 10-Minute Abs & Core Workout on the Trampoline. This quick and effective routine targets your core muscles, helping you build strength and stability while having fun. 7 DAY FREE TRIAL TO THE NESS DIGITAL PLATFORM https://bit.ly/3WjymQV Equipment Needed: A rebounder/trampoline To purchase the ness trampoline - https://bit.ly/46pae3W Comfortable workout clothes Sneakers Suggested Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Why Choose a Rebounder Workout? Low Impact: Gentle on your joints while providing an effective cardio workout. Fun & Engaging: Keeps you motivated and energized. Full-Body Workout: Engages multiple muscle groups, enhancing your overall fitness. What You'll Get: Easy-to-follow trampoline exercises Step-by-step guidance for beginners Tips for maximizing your workout Benefits of Trampoline Workouts: Boosts cardiovascular health Improves balance and coordination Helps in weight loss and strength Check out our other videos: 10 Minute Low Impact Rebounder HIIT Workout -    • 10 Minute Low Impact Rebounder HIIT Workou...   10 Minute Trampoline Running Workout -    • 10 Minute Trampoline Running Workout | Reb...   Connect with us: Website: https://www.thenessnyc.com/ Instagram:   / thenessnyc   Facebook:   / thenessnyc