10 Hour Trauma Healing Hypnosis | Gentle Music for Deep Rest & Emotional Safety скачать в хорошем качестве

10 Hour Trauma Healing Hypnosis | Gentle Music for Deep Rest & Emotional Safety

This 10-hour video is designed to support deep rest, emotional soothing, and a sense of inner safety. The first 20 minutes guide you through a gentle, calming hypnosis focused on releasing trauma-based tension and reconnecting with a feeling of safety within yourself. The remainder of the track transitions into soft, continuous relaxing music with a black screen, allowing you to rest, sleep, or remain in a deeply relaxed state without interruption. You may use this track while sleeping, resting, meditating, or during quiet moments when your nervous system needs gentleness and ease. What this video includes: • 20 minutes of gentle trauma-informed hypnosis • 9 hours 40 minutes of soft, relaxing music • Black screen after the hypnosis for uninterrupted rest • A calm, steady pace designed for nervous system comfort This recording is not intended to diagnose, treat, or cure any medical or psychological condition. It is meant for relaxation, self-reflection, and personal support only. ✨ For best results, listen in a safe, comfortable place where you can fully relax. ✨ If you are experiencing severe trauma symptoms, please seek support from a qualified mental health professional. If you found this video helpful, consider liking, subscribing, and turning on notifications for more calming hypnosis and nervous-system-supporting content. With love, Anne Marie Wiesman