10 Hour Sleep Hypnosis for Self Worth | Subliminal Healing While You Sleep + Gentle Music скачать в хорошем качестве

10 Hour Sleep Hypnosis for Self Worth | Subliminal Healing While You Sleep + Gentle Music

This 10 hour sleep hypnosis is designed to gently support deep rest, nervous system regulation, and subconscious reprogramming throughout the night. The first 20 minutes include a softly guided hypnosis to help your body relax and your mind drift into a natural sleep state. After that, the guidance fades and subliminal messages continue beneath gentle background music, allowing your subconscious to receive supportive suggestions while you sleep undisturbed. This track is intentionally created to feel safe, slow, and non-stimulating, with no sudden changes, no jarring sounds, and no forced affirmations. ✨ What this session includes: • 20 minutes of calming sleep hypnosis • Hours of quiet subliminal messaging • Gentle, consistent background music • Designed for overnight listening • No wake-up suggestions or abrupt endings ✨ How to use: • Play at a low, comfortable volume • Listen while resting or sleeping • Headphones are optional but not required • Allow your body to receive only what feels supportive You don’t need to concentrate or “do” anything for this to work. Simply rest — your subconscious knows exactly how to respond. If you enjoy long-form sleep hypnosis and gentle subconscious support, subscribing helps YouTube share more content like this with you. May your night be peaceful, restorative, and deeply supportive. With love, Anne Marie Wiesman Hypnotherapist & EFT Practitioner