I Was WRONG About REST TIMES. (NEW Study) скачать в хорошем качестве

I Was WRONG About REST TIMES. (NEW Study)

In this video Dr. Milo Wolf admits he was WRONG... After the findings of a NEW study show that his opinions on rest times for hypertrophy might not be up to date with the latest scientific research any longer; he discusses the new evidence and whether his opinions have changed. References: 1. https://sportrxiv.org/index.php/serve... 2. https://pubmed.ncbi.nlm.nih.gov/28641... 3. https://journals.lww.com/nsca-jscr/Fu... 4. https://pubmed.ncbi.nlm.nih.gov/17454... 5. https://pubmed.ncbi.nlm.nih.gov/26605... 6. https://pubmed.ncbi.nlm.nih.gov/20543... 7. https://pubmed.ncbi.nlm.nih.gov/22032... 👇🏼 Get 12 FREE programs at my website! https://wolfcoaching.com/freeprograms Follow us on socials for more: • 📸 Wolf Coaching Instagram:   / wolfcoaching_   • 💥 TikTok:   / wolfcoaching   • 💻 Milo's Instagram:   / wolfcoach_   If you enjoyed this video, please drop a like and SUBSCRIBE to the channel for more! 💻 Editing & Thumbnail provided by:   / blackboxmediaofficial   #resttime #hypertrophy #scienceexplained "I Was WRONG About REST TIMES. (NEW Study)" Music from Uppbeat. Business Enquiries: [email protected]