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Diabetes #BloodSugar #HealthyAging Dr. Ben Walker Explains: 4 Essential Minerals That Support Blood Sugar and A1C Managing blood sugar isn’t only about carbohydrates or medication. For many adults over 50, hidden mineral deficiencies can quietly worsen insulin resistance and make blood sugar and A1C harder to manage. In this video, Dr. Ben Walker explains how four essential minerals support healthy glucose control and metabolic balance. These nutrients help cells respond to insulin, support glucose metabolism, and reduce long-term strain on blood vessels and nerves. You’ll learn why magnesium, chromium, zinc, and selenium matter for blood sugar stability, why modern diets often fall short, and why form and balance matter more than simply “taking a supplement.” The video also explains how these minerals fit into overall metabolic health and may support long-term glucose management when used appropriately alongside medical care. This video is for adults managing type 2 diabetes, prediabetes, insulin resistance, or rising A1C who want a clearer, science-based understanding of nutrition’s role in blood sugar control. If your numbers feel stubborn despite your efforts, this information may help highlight an important topic to discuss with your healthcare provider. 👍 If this video helps, like it, share it with someone managing blood sugar, and comment below if A1C has been a concern for you. 🔔 Subscribe for clear, evidence-based videos on diabetes awareness, blood sugar support, and healthy aging. #InsulinResistance #A1C #Type2Diabetes #Prediabetes #MetabolicHealth #Over60Health #DiabetesWellness Disclaimer: This content is for educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider before making changes to diet, supplements, medications, or lifestyle, especially if you have diabetes or related conditions.