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Oat Straw

In this video you'll discover the nootropic benefits of Oat Straw. Including why we use Oat Straw as a nootropic, recommended dosage, side effects and clinical research. Oat Straw (avena sativa) comes from green oat grass. You may have heard the term “sowing your wild oats”. Oat Straw increases luteinizing hormone in your body, and is the basis for that saying. Luteinizing hormone stimulates testosterone production. Oat straw extract inhibits phosphodiesterase type 4 (PDE4). PDE4 is a component of signaling pathways involved in the mediation of antidepressant activity. PDE4 inhibitors can prolong the effects of cAMP in the brain which can improve long-term memory, wakefulness, is neuroprotective, works as an anti-inflammatory and antidepressant. Oat Straw is an MAO-B inhibitor which increases dopamine levels in the brain. As a nootropic, Oat Straw can improve attention, cognition, concentration and focus. Oat straw contains the amino acid arginine which synthesizes to create nitric oxide (NO). Increasing cerebral circulation. And Oat Straw boosts Alpha Brain Waves. You experience Alpha Brain Wave patterns as you become more relaxed. And is associated with super-learning, flow states and joy. Recommended Oat Straw extract dosage is 800 – 1600 mg per day. This indepth Oat Straw review covers: 00:00 Oat Straw intro 00:27 Oat Straw as a nootropic 03:11 How does Oat Straw work in the brain? 05:13 Oat Straw benefits 06:20 How does Oat Straw feel? 06:40 Oat Straw clinical studies 07:42 Oat Straw recommended dosage 08:26 Oat Straw side effects 08:42 Available forms of Oat Straw to buy For more on Oat Straw including a full transcript of this video and links to clinical studies, go to: https://nootropicsexpert.com/oat-straw/ For a full list of all the popular nootropics used today, go to: https://nootropicsexpert.com/nootropi... My new book "Head First - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements" is almost 500-pages. And the best guide for fixing and optimizing your brain on the planet. More on Head First here: https://nootropicsexpert.com/store/ And for your FREE download of my book "Secrets of the Optimized Brain", optin here: https://nootropicsexpert.com/free-dow... If you could use some help with choosing the right nootropics or figuring out how to deal with your own brain health issues, consider booking a personal consultation with me: https://nootropicsexpert.com/personal... I upload new videos every week providing individual nootropic reviews, and tips on the best nootropic stacks no matter what your brain optimization goals. For a list of all the videos I have so far, go to my channel:    / nootropicsexpert