097 - Back At It: Back Pain Revisited (with Stuart McGill) скачать в хорошем качестве

097 - Back At It: Back Pain Revisited (with Stuart McGill)

Til Luchau and Whitney Lowe welcome back special guest Dr. Stuart McGill, a distinguished professor emeritus at the University of Waterloo and an expert in back pain and spine health. This episode discusses: • Common misconceptions about back pain  • Stiffness and mobility in back pain, and the role of bodywork  • Inflammatory factors in back pain • Traction and movement techniques to mechanically vacuum the extruded nucleus and alleviate disc bulges • The McKenzie prone press-up exercise, and its potential effects on disc bulges and facet joints, • and more.  Overall, this episode sheds light on the complexities of back pain and offers valuable insights for manual therapists and bodywork practitioners. Get the show notes and full transcript at https://a-t.tv/the-thinking-practitio... Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences. With Whitney Lowe and Til Luchau. (The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)