Скачать с ютуб 30 Mins Easy Yoga for Beginners | Eesha Buwa | Sri Sri School of Yoga в хорошем качестве

30 Mins Easy Yoga for Beginners | Eesha Buwa | Sri Sri School of Yoga

Join us for a soothing 30-minute session of gentle yoga designed specifically for beginners! In this easy-to-follow routine, we'll guide you through beginner-friendly poses and stretches to help you unwind, improve flexibility, and find inner peace. Whether you're new to yoga or just looking for a relaxing flow, this session is perfect for you. About Sri Sri School of Yoga: Sri Sri School of Yoga aims at providing a comprehensive and multidimensional yoga education. Guided by Gurudev Sri Sri Ravi Shankar, the programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity. Download the Sri Sri School of Yoga App: iOS: https://apps.apple.com/mx/app/sri-sri... Android: https://play.google.com/stor/apps/det... Website: https://srisrischoolofyoga.org/in/ Online link: https://online.srisrischoolofyoga.org... About Gurudev Sri Sri Ravi Shankar: Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion.