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Practice this rejuvenating 25-minute yoga session designed to invigorate your entire body and set the tone for your day. Whether you're a seasoned practitioner or new to yoga, this routine offers a perfect balance of gentle stretches and dynamic flows to help you start your day feeling refreshed and energized. From awakening your muscles to calming your mind, each posture is carefully curated to promote flexibility, strength, and inner peace. Make this practice a part of your daily routine and experience the transformative power of yoga in your life. #Yoga #DailyRoutine #yogaforbeginners About Sri Sri School of Yoga: Sri Sri School of Yoga aims at providing a comprehensive and multidimensional yoga education. Guided by Gurudev Sri Sri Ravi Shankar, the programs offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity. Download the Sri Sri School of Yoga App: iOS: https://apps.apple.com/mx/app/sri-sri... Android: https://play.google.com/stor/apps/det... Website: https://srisrischoolofyoga.org/in/ Online link: https://online.srisrischoolofyoga.org... About Gurudev Sri Sri Ravi Shankar: Gurudev Sri Sri Ravi Shankar is a humanitarian and spiritual leader, an ambassador of peace and human values. Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world. He has founded courses that provide techniques and tools to live a deeper, more joyous life and he has established nonprofit organizations that recognize a common human identity above the boundaries of race, nationality, and religion.