5 MINUTE GUIDED MEDITATION FOR PEAK PERFORMANCE I ACTING WORKOUT 2019 I скачать в хорошем качестве

5 MINUTE GUIDED MEDITATION FOR PEAK PERFORMANCE I ACTING WORKOUT 2019 I

🙌 SUBSCRIBE & SMASH THE BELL ⚡️    / thecoachmcstudio   5 minutes of active peak performance meditation ! hey actors performers and creators out there! today's 5 minutes meditation is inspired by the actor's vow written by the legendary Elia Kazan. this little poem is our guiding light for the duration of this active awareness workout to step up our performance. these beautiful words haven't lost their power and impact over the years and sharing them with you today is truly a privilege. read the vow carefully and realize the beauty and the sincerity of this eternal promise. it's more like a contract you're signing with yourself and your talents. realize how by applying and implementing these words you're creating a steady compass for your act. this meditation is designed to revitalize inner strength and focus on your travel to the polar star; a performance without negative judgment or fear. it's your mission you travel your life so make sure that whenever you're facing the audience this lighthouse is turned on and ready to shine. be human, curious and vulnerable and enjoy discovering yourself, without leaving back anything. share your unique point of view, your actions and words with emotions and precision but most importantly with open hearts and loose tongues. embrace this quote by Elia Kazan through our meditation and give us feedback cause its a loop of energy! doloveact THE COACHMC I will take my rightful place on stage and I will be myself. I am not a cosmic orphan. I have no reason to be timid. I will respond as I feel; awkwardly, vulgarly, but respond. I will have my throat open, I will have my heart open, I will be vulnerable. I may have anything or everything the world has to offer, but the thing I need most and want most, is to be me. I will admit rejection, admit pain, admit frustration, admit even pettiness, admit shame, admit outrage, admit anything and everything that happens to me. The best and most human parts of me are those I have inhabited and hidden from the world. I will work on it. I will raise my voice. I will be heard. MUSIC BY BOBBY RENZ    / @bobbyrenz   Welcome to THE COACHMC STUDIO WEBSITE https://www.thecoachmc.studio/ FACEBOOK   / thecoachmc   INSTAGRAM   / thecoachmc   #ACTINGTIPS #GUIDEDMEDITATION #5MINUTEMEDITATION