This Changed My Chest! скачать в хорошем качестве

This Changed My Chest!

Chest day done right. We kick things off with pec flys, test out a new shoulder machine, and finish strong with flat dumbbell press before a full pump check. 0:00 — Pec Flys We start the workout with controlled pec flys to get the chest fired up. 3:07 — New Shoulder Machine Trying a new shoulder machine for the first time and breaking down how it feels and why it works. 6:04 — Flat Dumbbell Press Heavy, clean reps to build real chest strength and size. 10:00 — Flex / Pump Check Ending the session with a flex to show the results of the workout. If you’re into raw gym workouts, chest training, and watching real progress over time, this one’s for you. WATCH NEXT: • How to Become a Bodybuilder • Best Chest Day We’ve Ever Had FOLLOW US: Instagram:   / mil0l_looklike   TikTok:   / mil0l_looklike   YouTube:    / @milo_looklike   HASHTAGS: #chestday #gymvlog #bodybuilding #teenbodybuilder #pecflys #dumbbellpress #pumpcheck #fitnessmotivation