1-Hour Calm Sleep Story | TREEHOUSE IN THE WOODLANDS | Bedtime Story for Grown Ups скачать в хорошем качестве

1-Hour Calm Sleep Story | TREEHOUSE IN THE WOODLANDS | Bedtime Story for Grown Ups

1-Hour Calm Sleep Story with a female voice and ASMR that will help you fall into a deep sleep fast. This bedtime story for grown-ups and guided sleep meditation will bring you enchanted forest in summer with a dear companion. With soothing cricket and summer sounds, you discover an elaborate treehouse. You relax by a fire and then retreat to a master suite, high atop the trees. Nature sounds and sleep meditation music help you fall asleep. It's time to dream away. Original Story, Music, and Voiceover by Michelle Hotaling 00:00 Intro 02:08 Guided Sleep Meditation and Breathwork 04:21 Sleep Story Begins 35:05 Sleep Meditation Music and Nature Sounds for Sleep If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely. ►Subscribe:    / @michellessanctuary   Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER:   / michsanctuary   INSTAGRAM:   / michellessanctuary   FACEBOOK:   / michellessanctuary   TIKTOK: tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: paypal.me/michellessanctuary https://www.venmo.com/michellehotaling .................................................. Check out some of the other videos on this channel    / @michellessanctuary   .................................................. Explore some of the playlists for Michelle's Sanctuary:    / @michellessanctuary   Official Website: http://www.michellessanctuary.co ................................................. Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0... iTunes: https://itunes.apple.com/ca/artist/mi... Amazon Music: https://music.amazon.com/artists/B079... Insight Timer: https://insighttimer.com/michellessan... ................................................. Any purchases you may help fund the production of sleep stories and meditations and keep this channel thriving. I do receive a commission and personally vouch for any partners or proceeding links. Products I use and recommend: Microphone I use for Recording: https://amzn.to/3eDAMog Audio Mixer: https://amzn.to/3kVbsyf Products that help with sleep: Lavender Oil: https://amzn.to/3zkOynF Sleep Headphones: https://amzn.to/3kImmY0 Weighted Blanket: https://amzn.to/3zmpcpz Blackout Curtains: https://amzn.to/3iyzIDh Lavender Eye Pillow: https://amzn.to/2UraRJN Sleep Mask: https://amzn.to/3kDH7nD Sleep Aid Drops: https://amzn.to/3irBfLe ................................................. Partners and Apps that Michelle’s Sanctuary works with: Discounts are available through most links. Ultrahuman: https://subscription.ultrahuman.com/r... Slumber: https://slumber.fm/michelle Wysa: https://www.wysa.io/ Hoomband: https://tinyurl.com/4268n8nz #sleepstoriescalm #bedtimestory #sleepmeditationmusic #asmrsleepstory #adultsleepstory #sleepstory #sleephypnosis 00:00 Intro 02:11 Breathing & Talkdown 03:50 Bedtime Story & Guided Visualization 35:15 Sleep Music & Nature Sounds