40 MIN Glutes, Legs & Abs Burn | No Jumping, No Repeat скачать в хорошем качестве

40 MIN Glutes, Legs & Abs Burn | No Jumping, No Repeat

This 40 minute no repeat lower body workout targets glutes, legs, and abs to sculpt, tone, and strengthen your muscles.Optional dumbbells and a mini resistance band can intensify the workout, but you can do it without equipment if you prefer. This low impact, no jumping workout focuses on building strength and toning your lower body using dumbbells and a mini band. Perfect for home workouts and suitable for all fitness levels. If you are looking for: lower body workout glutes workout at home legs and abs sculpt dumbbell workout mini band workout no jumping workout no repeat lower body home workout for women Disclaimer: This video is for educational and entertainment purposes only. Always consult with a physician or certified fitness professional before starting any new exercise program, especially if you have any existing medical conditions or injuries. Listen to your body and modify exercises as needed. Participate at your own risk.