The REAL Reason You Have Inflammation: It's NOT What You Think! (4 Types & Natural Solutions) скачать в хорошем качестве

The REAL Reason You Have Inflammation: It's NOT What You Think! (4 Types & Natural Solutions)

🔬 Part of our Inflammation Series — explore more on our channel. Inflammation is a sign that your body is in distress, but it's not the villain behind your symptoms. In fact, trying to suppress it with anti-inflammatory supplements can often miss the real root cause of your discomfort. In this essential video, naturopathic doctors Katie DiNello and Jen Stagg break down the 4 distinct types of inflammation that could be sabotaging your health: Metabolic, Gut/Immune, Nervous System, and Hormone. You'll learn how to stop guessing and start identifying what’s truly driving your inflammation. In this video, you will discover: -Why chronic inflammation is a signal and not the enemy. -The difference between the four major types of inflammation and how to spot their unique symptoms. -Metabolic Inflammation: The link between weight gain, belly fat, insulin resistance, and high sugar cravings, and the importance of balanced meals and exercise. -Gut/Immune Inflammation: Symptoms like various gut issues, food sensitivities, skin conditions, and allergic reactions, and the natural approach of addressing the microbiome. -Nervous System Inflammation: Why you feel tired and wired, anxiety, panic attacks, and insomnia from poor sleep habits and trauma, and the best ways to meditate and support your adrenals. -Hormone Inflammation: How imbalances in estrogen, thyroid, insulin, and cortisol contribute to inflammation, and natural ways to support detox pathways. Stop masking your symptoms and find your true path to lasting wellness with targeted, natural solutions.