NEW STUDY!! Intermittent Fasting DESTROYS calorie restriction with fat loss! скачать в хорошем качестве

NEW STUDY!! Intermittent Fasting DESTROYS calorie restriction with fat loss!

“FLEDGEFITNESS” gives $50 off for the first 100 people who use it! Here's the LINK! - https://www.lumen.me/?fid=4189 Use this tool to see if you are over fasting!! In this video I talk about a brand new meta analysis study showing intermittent fasting destroying calorie restriction only group Here is the link to the study - https://www.ncbi.nlm.nih.gov/pmc/arti... ► PATREON →   / fledgefitness   ► S U B S C R I B E → http://tinyurl.com/z4aylr4 I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness