1 Year Planche Progress(zero to full planche) скачать в хорошем качестве

1 Year Planche Progress(zero to full planche)

1 Year Planche Progression(zero to full planche) Hey everyone! this is my 1 year planche progress. I had started from scratch with basically no idea about the methods or technique to learn planche but i made my mind to learn it so I worked towards achieving it.. and if i can do it then, so can you... just have faith in yourself and eventually, you'll get it.. comment what you think about my progress i hope you'll like this video thankyou for watching.. and please subscribe for more of related content. . . . key moments: 00:00 starting attempts 00:13 first tuck planche 00:27 good form tuck planche 00:42 adv. tuck planche attempts 00:59 tuck planche PU 01:13 foolishness 01:36 first assisted straddle 01:56 90° PU 02:09 first hs to straddle 02:20 dynamic drill 02:34 straddle floor 02:41 adv tuck++ 02:52 one legged 02:58 v sit to full 03:14 deep tuck PU 03:20 Hs to straddle(improved) . . . my instagram is - Fibot_india dm me if you have any queries, you can also ask me here in the comment box i'll make sure to reply you .. .. . . . . . . . . . . . tags:(ignore please) 1 year planche progression, 18 year old planche progression (zero to full planche) full planche transformation indian calisthenics transformation, indian planche progress, planche motivation support indian talent, straight arm strength, tuck planche , advanced tuck planche, planche progression planche progress, how to do planche, planche tutorial , full planche, calisthenics , indian athlete, 1 year progress, 1 year transformation , fitbot india #calisthenics #fullplanche #transformation #progresion