Vitamin D Reduces Autoimmune Diseases (Supported by Recent Research) скачать в хорошем качестве

Vitamin D Reduces Autoimmune Diseases (Supported by Recent Research)

https://www.bmj.com/content/376/bmj-2... This paper was published in the British Medical Journal (BMJ) in January of this year. The title of the paper is "Vitamin D and Marine Omega-3 Fatty Acid Supplements and Autoimmune Diseases." The study, which spanned over five years, involved more than 25,000 participants aged 50 and above in the United States. Of course, all participants were rigorously screened. The conclusion of the study is: Taking vitamin D supplements for five years, with or without omega-3 fatty acids, helps reduce the incidence of autoimmune diseases by 22%. Taking omega-3 fatty acid supplements, with or without vitamin D, helps reduce the rate of autoimmune diseases by 15%. Both treatments showed greater effects than placebos. Compared to taking placebos, taking both vitamin D and omega-3 fatty acid supplements simultaneously helps reduce the incidence of autoimmune diseases by about 30%.