8 Mins | The In-Between | A Guided Meditation for Quiet Transitions & Identity Shifts скачать в хорошем качестве

8 Mins | The In-Between | A Guided Meditation for Quiet Transitions & Identity Shifts

The In-Between | A Guided Meditation for Quiet Transitions & Identity Shifts This is a meditation for the in-between — the silent space between who you were and who you’re becoming. If you’re navigating a transition you can’t quite name, or letting go of a version of yourself that no longer fits, this guided meditation is for you. Created in the spirit of irisis — a slow fashion identity brand for who you are and who you're still becoming — this session invites calm breath, sacred pauses, and soft reflection. ⟡ Journal along with the Quiet Journal (free): https://irisis.co/pages/chapters ⟡ Explore the identity capsule: irisis.co ⟡ IG: @irisis.co — 🌀 PROMPTS INSIDE: • What version of me am I leaving behind? • What is trying to surface? • What do I no longer need to carry? You don’t need a definition. You need breath. #guidedmeditation #identityshift #healing #inbetweenphase #irisis #spiritualgrowth #calmmeditation #transitions #slowgrowth #selfreflection #minimalism #quietjournal #becoming #emotionalwellness ✧ welcome to irisisquietly ✧ clothing for identity shifts. softwear for when you’re not who you were — and not yet who you’ll be. this channel is an archive of quiet transitions, design with depth, and journaled identity. ⋆ explore the phases: https://irisis.co/pages/chapters ⋆ shape the capsule (survey): https://irisis.co/pages/shape-the-col... ⋆ read the journal: https://irisis.co/blogs/dissolving-world ⋆ follow the quiet: instagram —   / irisis.co   pinterest —   / irisisquietly   tiktok —   / irisis.co   x — https://x.com/irisisquietly substack — https://irisisquietly.substack.com/ — for who you are. for who you’re still becoming.