Asking for Help Was the Hardest Part | My Experience with High-Functioning Depression скачать в хорошем качестве

Asking for Help Was the Hardest Part | My Experience with High-Functioning Depression

In my last video, I shared the quiet moment everything caught up with me — the realization that I wasn’t okay anymore. In this video, I’m talking about what came next: asking for help — and why, for me, that was the hardest part. I’ve always been the strong one. The reliable one. The person others count on. So admitting I couldn’t keep carrying everything alone felt like failure. This isn’t about a dramatic breakdown. It’s about the guilt, the shame, and the silence that kept me from reaching out — and the unexpected relief that came when I finally did. If you’re someone who feels like you have to be strong all the time, I hope this reminds you that asking for help isn’t weakness. It’s courage. And sometimes, it’s where healing truly begins.