FALL DAY IN MY LIFE | Healthy Habits, Body Update, and Fun Fall Adventures 🍂🍁 скачать в хорошем качестве

FALL DAY IN MY LIFE | Healthy Habits, Body Update, and Fun Fall Adventures 🍂🍁

Welcome to my channel where we talk all things healthy lifestyle and sustainable weight loss! If you're at the beginning of your weight loss journey and you want practical, healthy habits that you can incorporate into your daily life to find self love and SUSTAINABLE weight loss, then you've made it to the right place! Don't forget to like and subscribe and come join the community of like-minded women!! ♥ PRODUCTS: Spiced Apple Pumpkin Bread https://www.theroastedroot.net/spiced... JOIN THE Let’s Get Moving 30-Day Challenge Here: https://steep-feather-90977.myflodesk... Empower Your Plate Recipe eBook IS AVAILABLE NOW!! Here’s the link: https://steep-feather-90977.myflodesk... My Favorite Tropeaka Lean Protein https://collabs.shop/r5eai5 My favorite Ponyback Hat - Get 12% off your selected collection! https://collabs.shop/lusk2h Vlogging Camera (I LOVE IT!!): https://rstyle.me/+ssRUCy9E2YJ-1sj8w2... Microphone I use: https://rstyle.me/+R7Ymm1AjVghTjlODqD... Where I get ALL my music!! Epidemic Sound: https://share.epidemicsound.com/r8vwxs ♥ RELATED VIDEOS: ♥ FOLLOW ME ON: INSTAGRAM - @charlenetown_   / charlenetown_   LIKEtoKNOW.it page https://www.liketoknow.it/stylebychar Health & Mindset Coaching, Delicious Recipes & SO MUCH MORE!! 👇🏼 www.charlenetown.com ♥ DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week! DISCLAIMER: This video was not in any way sponsored. ♥ 00:00 Introduction 00:49 Motivation to keep going 01:49 the importance of healthy habits & routines 02:22 morning catch up 07:28 pumpkin patch adventrue 07:41 Fat loss phase update & body check in 09:37 cozy fall night with my family