30-MIN LOW-IMPACT INTENSE TABATA WORKOUT + ABS (metabolic weight loss, lean muscle) / FAT BURN 30 #4 скачать в хорошем качестве

30-MIN LOW-IMPACT INTENSE TABATA WORKOUT + ABS (metabolic weight loss, lean muscle) / FAT BURN 30 #4

Intense FAT BURN 30 sesh. LOW-IMPACT FAT TORCH - fat-burning Tabata + abs workout today. Metabolic weight loss, lean muscle building, and abs exercises 🔥 Get ready to fight, mop the sweat, and burn tons of calories 🔥 Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWo... 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA 0:00 TABATA WORKOUT 0:52 STEP TOUCH 1:20 KNEE LIFT ARMS OH 1:52 PUNCH PIVOT 2:20 DOUBLE KNEE LIFT 5:40 SHOULDERS SHRUG TO LATERAL RAISE 6:08 BC TO PUNCH PIVOT 6:32 SQUAT WITH BICEP CURL / BC IN SQUAT 7:02 REVERSE LUNGE TO SA PUNCH 10:08 BICEP CURL TO OVERHEAD PRESS 10:40 LATERAL PRESS TO BICEP CURL 90’ 11:10 HUMMER BICEP CURL (45’) TO V OVERHEAD PRESS 11:40 ANGEL TO RG NEGATIVE OVERHEAD PRESS 14:50 FROGGER SQUAT TO CALVE RAISE 15:18 SQUT HIGH-PULL 15:52 SQUAT CROSS BODY BC 16:20 SQUAT TO PLANK PUSH-UP 24:04 SL HIP THRUST (DB HOLD) 25:36 SL SIT UP (1 DB) C O N N E C T 💥 TRANSFORM FB group ➡️   / transformbyjuliettewooten   💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.    • 30-MIN LOW-IMPACT INTENSE TABATA WORKOUT +...   #juliettewooten #abs #tabata