How My 10-Year-Old Mastered Focus (And What Students Can Learn) скачать в хорошем качестве

How My 10-Year-Old Mastered Focus (And What Students Can Learn)

Most students think focus is something you’re born with, but it’s built through time management, structure, and self-control. In this video, Dr. Andre Pinesett, Stanford-trained physician and productivity expert, shares a powerful personal story about how his 10-year-old son developed focus and independence, and what every college student, premed, and learner can take away to master their own time and mindset. Drawing from new research published in BMC Psychology (https://bmcpsychology.biomedcentral.c..., Dr. Pinesett breaks down how time management strengthens self-control, reduces distraction, and builds confidence… the real foundation of academic success. You’ll learn the neuroscience of focus, how identity drives consistency, and how to create routines that make success automatic. Whether you’re studying for the MCAT, rebuilding your GPA, or just trying to stop procrastinating, this video will show you how to turn discipline into destiny. 🎯 Want to Study Smarter, Not Harder? Unlock your focus, comprehension, and reading mastery with my PRIME Reading Protocol — now available at a discount: 👉 http://bit.ly/47cNJzW Chapters 00:00 Unlocking Student Success 01:50 The Power of Time Management 06:00 Consistency Over Perfection 10:42 Mindset Matters 14:57 Building Confidence in Learning 20:04 Unlocking Your Potential: The Power of Learning 25:15 Time Management: From To-Do Lists to Time Blocks 29:46 Creating a Frictionless Study Environment 34:33 Embracing Consistency Over Perfection 38:35 Becoming an Independent Learner: Action Steps for Success 📢 Join the Conversation Comment “Independent Learner” if you’re ready to take control of your focus and time. #timemanagement #studentmotivation #premedlife #studysuccess #academicexcellence #focus #studyhabits #productivity #selfdiscipline #growthmindset