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Episode

In this powerful conversation, Koya explains her healing journey from grieving her mother’s death as an initiation into her authentic self. She discusses her spiritual and emotional path as well as the role of nutrition and social support. Koya Webb is a globally recognized thought leader, transformational speaker, holistic wellbeing expert, and longevity specialist. Known for her groundbreaking Lifestyle Design Method, Koya empowers individuals and organizations to create sustainable lifestyle shifts that cultivate self-love, vitality and long-term wellbeing. Founder of Get Loved Up Yoga School, Koya has inspired millions worldwide to embrace self-care, social justice, plant-based living and conscious wellness. She is the author of Let Your Fears Make You Fierce (Hay House) and Wellbeing Rituals (Wiley), and has been featured in Forbes, Goop, ESSENCE, NBC, CBS, E! and more. She has guided celebrity clients and global brands toward holistic transformation. Order her new book Wellbeing Rituals at https://www.koyawebb.com/wellbeing-ri... Remember to subscribe, comment, and share.