WHAT I EAT IN A DAY TO LOSE WEIGHT & BE HEALTHY (& training) | Emily Norris скачать в хорошем качестве

WHAT I EAT IN A DAY TO LOSE WEIGHT & BE HEALTHY (& training) | Emily Norris

What I Eat in a Day to lose weight and be healthy. Today I'm showing you a full day of what I eat when I'm at a calorie deficit. I also show my workout routine too. I hope you like it and thank you so much for watching x VIDEOS YOU MAY ALSO LIKE: Weight loss:    • NEW HEALTHY DAILY ROUTINE THAT HELPED ME L...   A week of family meals:    • A WEEK OF FAMILY DINNERS | 10 MINUTE MEALS...   Fussy Eater Meals:    • MEALS FUSSY EATERS WILL LOVE!  9 PICKY EAT...   Fussy Eater Breakfasts:    • FUSSY EATER BREAKFAST IDEAS! 10 HEALTHY BR...   10 Minute Meals:    • 10 MINUTE FAMILY MEALS THAT YOU'LL LOVE! 😋...   Body Transformation Coach:   / ben_mackey_   VISIT MY AMAZON SHOP: https://www.amazon.co.uk/shop/emilyno... 🔴 SUBSCRIBE so you don't miss a thing: http://bit.ly/2FbWccs - If you're new I post NEW VIDEOS EVERY MONDAY, WEDNESDAY AND FRIDAY at 7PM (GMT) -------------------------------------------------------------------------------- For collaborations email me on: [email protected] S O C I A L M E D I A TWITTER   / emilynloves   INSTAGRAM   / mrsemilynorris   FACEBOOK   / emilynorrisl.  . PINTEREST   / emilynloves   --------- FAQ's ❤ Q: Where is your accent from? A: I was born and raised to Toronto, Ontario, Canada but moved to Essex in England when I was 14 years old. Hence my mixed up accent. Q: Do you work? What do you work as? A: I worked in Marketing and PR but I am currently focusing on my vlog full time. Q: Who’s in your family? A: I have been married to Matt for 7 years, he is the love of my life! We have three sons - Fraser is 7, Caleb is 4 and baby Jackson who is 1. Q: What camera do you use to film? A: I film my videos with the Canon G7X and Olympus Pen EPL7. Q: What lighting do you use? A: I use natural lighting 90% of the time and a softbox light during the winter / dark evenings. Q: Where do you get music from? A: Epidemic Sound, Soundcloud and the Youtube Library. Affiliate Disclaimer - Some links are affiliate links, meaning I receive a small percentage from a sale via that link. This does not affect my opinion or choice on any item being featured. Thank you so much for all of your support on my channel x